Diata Blog

A Plant-Based Study: The China Study

A Plant-Based Study: The China Study

Adopting a vegan diet is one of the best and simplest actions you can take to improve your health. Eating plant-based foods can put you at a decreased risk of...

A Plant-Based Study: The China Study

Adopting a vegan diet is one of the best and simplest actions you can take to improve your health. Eating plant-based foods can put you at a decreased risk of...

What Are Polyphenols?

What Are Polyphenols?

Polyphenols are a diverse group of compounds that can be broadly classified into several subgroups based on their chemical structure. These subgroups include: Flavonoids: Flavonoids are the most well-known and...

What Are Polyphenols?

Polyphenols are a diverse group of compounds that can be broadly classified into several subgroups based on their chemical structure. These subgroups include: Flavonoids: Flavonoids are the most well-known and...

Synthetic Supplements Vs. Organic Wholefood Supplements

Synthetic Supplements Vs. Organic Wholefood Sup...

Synthetic Lab Made Supplements Most supplements available today are artificially lab made chemicals, not organically grown nutrients. Synthetic "nutrients" have almost identical chemical structures to the nutrients naturally found in...

Synthetic Supplements Vs. Organic Wholefood Sup...

Synthetic Lab Made Supplements Most supplements available today are artificially lab made chemicals, not organically grown nutrients. Synthetic "nutrients" have almost identical chemical structures to the nutrients naturally found in...

Plant Based Protein - Algae Vs Beef!

Plant Based Protein - Algae Vs Beef!

Did you know, although red meat is often considered a high source of protein, chlorella actually contains more than double the amount of protein per gram?While red meat contains approx...

Plant Based Protein - Algae Vs Beef!

Did you know, although red meat is often considered a high source of protein, chlorella actually contains more than double the amount of protein per gram?While red meat contains approx...

Plant Based, Vegan, Vegetarian, Flexitarian, 80/20?

Plant Based, Vegan, Vegetarian, Flexitarian, 80...

Plant-based diets have been gaining popularity in recent years due to their many benefits. Research has shown that they are linked to improved health outcomes and reduced risk of developing...

Plant Based, Vegan, Vegetarian, Flexitarian, 80...

Plant-based diets have been gaining popularity in recent years due to their many benefits. Research has shown that they are linked to improved health outcomes and reduced risk of developing...

Why Is A Plant Based Diet So Superior?

Why Is A Plant Based Diet So Superior?

It is practically, scientifically and logically validated that a plant-based lifestyle is undoubtedly superior in terms of optimal human nutrition and health, preventing and treating diseases, physical and mental longevity,...

Why Is A Plant Based Diet So Superior?

It is practically, scientifically and logically validated that a plant-based lifestyle is undoubtedly superior in terms of optimal human nutrition and health, preventing and treating diseases, physical and mental longevity,...